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Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle
Dr. Ramani Reveals How Healthy People Manage Their Emotions
The secret to self control | Jonathan Bricker | TEDxRainier
You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett
Emotions and the Brain
How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge
5 Proven Stoic Techniques to Master Your Anger and Lasting Control | Stoic Philosophy
REWIRE YOUR BRAIN - Neuroscientist Explains How To Control Your Mind in MINUTES!
The Power of NOT Reacting | 12 Habits to Control Your Emotions
Self-Regulation Skills: Why They Are Fundamental
How your brain's executive function works -- and how to improve it | Sabine Doebel
The Science Behind Self-Control
